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Thoughtful Christmas gifts for the person who is hard to buy for

Every year we end up buying another candle or gift set, because we can’t think of anything that shows we’ve really been paying attention. This year, you could give them something written just for them, about whatever they’d like more of in the year ahead.

A personalised affirmation track is 20 affirmations written for one person and emailed to them on the day you choose, including Christmas morning. It starts at £7, and there’s nothing to post or wrap. Send a personalised gift or let them choose their own.

A Christmas gift that shows you were listening

The best gifts show that you know what someone is going through, like a new job or a year of poor sleep. A track is written about that one thing for that one person, which makes a track feel more personal than most shop-bought gifts.

They receive a downloadable audio track and the written affirmations by email. They keep the track and can listen on the way to work or as they fall asleep.

Send a personalised Christmas gift

There are 2 ways to send a gift. If you know what they need to hear, you choose everything yourself. If you’re not sure, you choose the length and they pick their own focus on the day.

Choose everything for them Let them choose

From £7, with no subscription, and members get 30% off every gift. If you pick Christmas Day, the gift arrives that morning and you get a confirmation email straight away so you know the gift is booked.

A personalised planner for the new year

For a stocking filler or a small extra, our personalised 66 day planner is £3.99. They write what they’d like to be different in the new year, and we write 66 small daily tasks around it, with their name on the front cover, a tracker and a certificate for day 66.

It’s a PDF they can print, or keep on their phone or computer and tick off on screen. If they start on 1 January, they could have a new habit by 7 March. We email it to them on the day you choose, or you can buy one for yourself.

66 Day Habit Planner

For a new habit at home or at work, such as sleeping better, starting on time or making time for themselves.

£3.99

66 Day Sport Planner

For someone who loves their sport. The tasks are built around their training and game days, whatever sport they play.

£3.99

Christmas gift ideas for everyone on your list

Christmas gifts for mum

Mums often put everyone else first, all year. A track written about what matters to her right now shows her you noticed, and she can listen to the track on her own.

Focus areas people often choose for mum: Gratitude & self-love, or Calmer parenting

Start a gift for mum

Christmas gifts for her

For a partner or close friend who has everything she needs, a track about something she often talks about, like confidence at work or sleep, is a gift nobody else will think of.

A focus area people often choose for her: Confidence & self-esteem

Start a gift for her

Christmas gifts for him

Plenty of men who don’t talk much about stress or sleep will happily put headphones in. Nobody else needs to know what their track is about.

Focus areas people often choose for him: Stress & anxiety relief, or Sleep

Start a gift for him

For someone who has had a hard year

After a loss or a year that didn’t go to plan, a track gives them kind words to hear every day from someone who cares.

A focus area that often helps after a hard year: Grief, heartbreak & letting go

Start this gift

Secret Santa gifts under £10

A 5 minute track is £7 and a 10 minute track is £9. Choose the option where they pick their own focus, and it works even for a colleague you don’t know well. Short on time? A ready-made track is £2.99 and you can forward it straight away.

The easiest option: let them choose their own focus area

More Secret Santa gift ideas

Start a Secret Santa gift

For the person who has everything

A personalised affirmation track is written for them, so it can’t be the same as anything else they own.

Focus areas people often choose: Motivation, or Health & vitality

Start this gift

Last minute Christmas gifts that still feel thoughtful

The gift arrives by email, so it’s never too late to order. A gift ordered on this page arrives on the morning of the date you choose, from tomorrow onwards. If you need a gift today, create a track instead. Your track usually arrives in your inbox within minutes, ready for you to forward on. From Christmas Eve you’ll also be able to send a gift on the same day.

Short on time? Our ready-made affirmation tracks for sleep, self worth and confidence at work are £2.99 each. You get the download the moment you’ve paid, and we email it to you so you can forward it on. A personalised track is still the more thoughtful gift, because it’s written about them.

A self-care gift they can keep coming back to

Most self-care gifts are used once. A track is something they can listen to every day, and hearing kind words about yourself again and again can change what you believe about yourself over time. You can read the research behind the methods we use on our science page.

Gifts for other times of the year

A personalised track also suits a birthday, Mother’s Day, Father’s Day, a new job, exams, a new baby, retirement, or the start of a new year when someone wants to make a change. You can pick a delivery date months ahead and it will arrive that morning.

Common questions

How much does a personalised gift track cost?

Gift tracks start at £7 for a 5 minute track and go up to £20 for a 4 hour track that plays through the night (usually £25, our Long Nights offer for November). Members get 30% off every gift.

Is there a quicker, cheaper gift?

Yes. Our ready-made affirmation tracks are £2.99 each, or £5.99 for all three. They aren’t written about the person, so they’re the same for everyone, but you can download one and forward it in a minute.

Is it private?

Yes. What they choose and anything they write stays private to them. You see the order you placed, and you don’t see what they pick.

Give a gift that is written just for them

Choose the date, and your gift arrives by email that morning with your name on it.

Send a personalised gift

From £7, with nothing to post or wrap.